My back

aches a little, from mowing the lawn, shearing the holly and boxwood bushes this afternoon, picking up Keving 100 times today, cooking a winter casserole and folding laundry....and yet, in a strange way, it feels good to have done all that physical activity...must be endorphines.

Makes you wonder why we can't recall this feeling on those days when we know we should exercise, but can't bring ourselves to get started...